Work with Katherine
Katherine Kise is an Atlanta-based, board-certified holistic health and wellness coach who navigated the difficult terrain of her own health challenges, such as asthma and other auto-immune illnesses, while simultaneously pursuing a highly demanding corporate career. En route, she recognized the incredible impact that a holistic lifestyle can have on one’s body, mind, spirit and professional success and the shortage of information and opportunities available for people who are looking for help. Out of this developed her healing programs.
Services Include
1:1 coaching
Group Coaching
Integrated Corporate Wellness Programs
Disease/Allergy Management/ Disease Prevention
Stress management, career coaching, academic coaching and budgeting
What to Expect
During each 50-minute session, we’ll set and/or revisit your goals and your progress thus far. We’ll talk about what is working and what isn’t, Tips and tricks may include cooking tips, meal plans, physical exercises, social activities, affirmation practices, or any combination of these and many others! Each session will build on the previous and will include customized, actionable steps for you to experience relief & results.
Coaching + Healing Programs
Katherine specializes in helping individuals, families, and organizations overcome barriers to great health through simple, energizing, and customized coaching that supports, motivates and galvanizes you. She works with you to reveal new levels of energy and ease in your body, explore new ways of eating without fear or discomfort, understand the real-life use of food as fuel and healing, figure out easy meals that fit your budget and lifestyle, and much more!
Corporate Wellness
Katherine has a passion for inspiring corporate wellbeing that comes from personal experience. Creating lifestyle programs for employees is a way to empower your workforce. When people feel well, the overall work environment becomes more healthy. Katherine develops custom workshops, programs, and coaching protocols meant to meet your workforce in a way that is empowering, inspiring, and informing.